Using the Readiness app
Everything you need to know to navigate the Readiness app each day. Learn how to use features like the Activity Widget, Progress Tracker, analytics, and daily journaling to build emotional readiness over time.
The Activity WidgetWhere your daily work becomes a tool for personal growth
Day rating widgetEnd your day with clarity, not just completion
Activity filtersQuickly organize and reflect on your day
Daily journal widgetBuild clarity with one reflection at a time
My AnalyticsSee patterns clearly. Stay on track. Build real readiness.
Set your email notificationsChoose if and when you want to get reminders from the Readiness app