The Readiness app can send you a daily email reminder around 5 p.m. to help you stay consistent. These reminders prompt you to check in, reflect on your day, and wrap up your activities before logging off.
How to change the reminder time
By default, reminders go out at 5 p.m. Central Time. To make sure they arrive at the right time for you:
Open Personal settings in your profile
Select your local time zone
Click Save changes
Once updated, your daily reminders will arrive at 5 p.m. in your chosen time zone.
How to turn off reminders completely
If you don’t want to receive daily emails:
Go to Personal settings
Find the Email notifications section
Set the toggle to Off
If you ever need help adjusting your preferences, reach out via chat. We’re always here to support your readiness journey.