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Getting started with the Readiness app

Welcome to the Readiness app, previously called MUA app. This guide will help you set up your account, explore your daily activities, start journaling, and reflect on your day. It is your first step toward building real emotional readiness at work.

The basicsHow the Readiness App builds emotional readiness
Set up your calendar integrationConnect your day-to-day with the Readiness app
Disconnect or reconnect your calendar integrationHow to manage your Microsoft 365 or Google Workspace connection in the Readiness app.